Nutrify360: Mindset | Mito | Movement
Feeling burnt out, foggy, or just not like yourself lately?
You're not alone, and you don't have to figure it out all on your own.
Join the waitlist for Nutrify360 — a digital wellness experience built for high-performing women navigating fatigue, pain, and burnout.
JOIN THE WAITLIST
Nutrify360 is Your Full-Body Reset.
You’ve mastered success. But now your body is saying, “No more.”
You’re the woman who shows up. Delivers. Leads.
But lately…
- You wake up already exhausted.
- The brain fog makes everything feel harder.
- You’re pushing through pain, holding it together… but barely.
And the hardest part? To the outside world, you look fine.
But your body is screaming for something deeper than self-care.
I know the struggle, because I've lived it too. For a long time, chronic pain and fatigue from Fibromyalgia and Endometriosis have tried to define my story and have significantly impacted how I live my life.
That is why I created Nutrify360 for high-achieving women like you and I who are yearning to thrive.
Nutrify360 is a science-rooted, soul-led framework that helps you heal fatigue, pain, and burnout at the root — by working with your body, not against it.
We focus on the three pillars that actually move the needle:
Mindset
Rewire the mental patterns that fuel fatigue
- Let go of perfectionism
- Break the push-crash cycle
- Rebuild a sense of self beyond productivity
Mito
Heal your energy at the cellular level
- Functional nutrition for mitochondrial support
- Inflammation reduction
- Targeted nourishment strategies
Movement
Gentle practices that support your nervous system
- Zero-pressure movement
- Pacing that honors your energy
- Restore safety + flow in your body
Is Nutrify360 For Me?
✅ I've tired of being dismissed because you “look fine”
✅ I've tried all the things — therapy, diets, supplements — but nothing sticks
✅ I've lost touch with who you used to be before the pain + exhaustion
✅ I'm ready to rest without guilt
✅ I want a roadmap and real support — not more guesswork
Why Join?
Nutrify360 is more than just a wellness program.
It’s a science-backed, soul-centered system designed to help you heal from the root.
We combine functional nutrition, mind-body medicine, and lifestyle science through our signature 3M framework:
- Mindset – Rewire burnout patterns & reclaim resilience
- Mitochondria – Support your cells, hormones & energy from the inside out
- Movement – Restore nervous system balance with fatigue-informed movement
Created by a licensed Clinical Dietitian and women's wellness educator with lived experience, Nutrify360 is for ambitious women who are tired of being tired.
By joining the waitlist, you’ll:
- Get early access to the Nutrify360 app + program
- Receive VIP pricing + exclusive bonuses
- Be invited to a free Fatigue Recovery Starter Toolkit
- Help shape the first release by sharing what you need most
Drop your name + email below and be the first to know when we launch.
Your energy comeback starts here.
Hear from other women like you...
Testimonials obtained from Nutrify360's pilot workshop cohort.
"Nutrify360 was honestly so eye opening. I’m really grateful for all the guidance and knowledge Zen was able to provide. My view on food and how I take care of myself has changed in the best way."
"I started the program in what I felt was a good place mentally, physically and emotionally —for the most part. Through the program I realized that while I have goals, I was missing a roadmap to achieve them. The program helped me design a clear and concise roadmap where I can now take those steps toward my goals. Nutrify360 was easy to follow, very informative and provided a deep look into myself on identifying the blocks that have been keeping me from being my better self. Thank you for this program Zen!"
"Zen is incredibly knowledgeable, kind compassionate guide who is equally effective at helping to motivate others towards change in a way that is gentle, self-compassionate and most importantly sustainable."
Join The Waitlist
👇 Let’s do this together.
How Living with Chronic Pain & Fatigue was the Best Thing to Ever Happen to Me.
My childhood programmed me to strive for perfection.
For a relentless pursuit to build a "better life."
I took immense pride in my achievements and hard work, believing I wasn't entitled to play until I earned the right.
I put myself through college full-time, while working full-time.
I earned two degrees with honors.
I gained my footing in the corporate world.
By my 20s, I was driving a luxury car and became a homeowner.
I'd made it, I was truly thriving.
Then a subtle drain began.
My youthful stride faded. Walking from room to room felt like hiking a steep mountain.
The aches crept in all over my body, as if I’d been beaten, leaving me with invisible bruises and cuts.
I tried to push through.
I tried to convince myself it was nothing.
I was terrified of being seen as weak or a failure.
It took a lot out of me just to show up.
Every day became a battle. Severe fatigue, widespread pain, feeling feverish, weakness, migraines, brain fog - all without a clear diagnosis.
Countless doctors, ER visits, test after test came back "normal."
Was this all in my head?
I’ll never forget one doctor telling me, "Zen, I honestly don't know what else I can do for you."
Imagine the crushing weight of hearing that from someone you're relying on for help and the last ounce of hope you have left being taken away in that one sentence.
Fibromyalgia.
That was the final diagnosis.
Now that I knew, I also knew the complexities I faced ahead were far greater.
Deep down, I blamed myself, believing my over-achieving nature had burned me out.
This was all my fault.
By my late 30s, my pain worsened dramatically.
We discovered another layer of chronic pain caused by fibroids and endometriosis that had progressed to Stage 4.
For years, I endured 1-2 weeks a month of such agony I could barely stand straight, my only recourse was to ball up and cry. To let at least the emotions move out of my body.
Within five years, I underwent three surgeries for endometriosis that led to a hysterectomy.
And two surgeries to repair musculoskeletal disorders in both hips.
On average, one major surgery per year.
Despite feeling utterly broken and defective, I "pushed through."
It was in my nature to be resilient.
I continued to advance my career in healthcare, striving to live up to the high standards I'd always set for myself.
Yet, writing this now, it's clear how much self-compassion I lacked.
Deep down, I knew "pushing through" wasn't the quality of life I wanted.
It’s why I felt like I was physically deteriorating.
I felt like I was losing myself and my identity.
A deeply rooted purpose began to grow within me: to find a better, healthier way to thrive despite chronic pain and fatigue. This was a silver lining.
This mission led me to pursue the science and dig deep into my soul. Over the years, I discovered that reclaiming my life from chronic pain and fatigue requires a true holistic approach.
One that encompasses mind, body, heart, and spirit.
These have become the core of my philosophy, grounding how I live my life today. This is why and how I created Nutrify360 for high-achieving women like me who are moving towards reclaiming their energy, clarity, and vitality.
It's a science-rooted, soul-led framework designed to heal fatigue, pain, and burnout at the root by working with the body, not against it.
It's about shifting from merely surviving and pushing through to truly thriving.
If you're a high-achieving woman navigating similar struggles with burnout, pain, or fatigue, I invite you to connect. Let's build a community of support and explore pathways to reclaim our vitality.